Sunday, April 21, 2013

Quinoa Pancakes

DSC_0545My friend Chelsee raved about these new pancakes she made and loved, so I decided to try to make the recipe gluten free. The results were awesome. I’ve made them for breakfast, lunch, and dinner (on different days =). My kids and husband love them, too. A word about the batter… The first time I tried this, I took one look at the batter and figured this was going to be a total disaster.  It looked kind of like cooked tapioca pudding, thick-ish like that. Don’t be scared, they turned out great. Plus, quinoa is super healthy so these are a great option. Enjoy!



Quinoa Pancakes

1 cup cooked quinoa
1/2 cup rice flour
1/4 cup tapioca flour
1/4 teaspoon xanthan gum
2 teaspoons baking powder
1/2 teaspoon coarse salt
1 large egg, plus 1 large egg white
1 tablespoon unsalted butter, melted, plus more for skillet
1/4 cup low-fat milk (I’ve used cow and almond, both are good)
2 tablespoons pure maple syrup, plus more for serving
Fresh fruit or fruit preserves (optional), for serving

Directions
In a medium bowl, whisk together quinoa, flour, baking powder, and salt. In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth. Add egg mixture to flour mixture and whisk to combine.
Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high. Drop batter by 1/4 cup-fulls onto skillet. Cook until bubbles appear on top, 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes. Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium if overbrowning). Serve with maple syrup and fresh fruit.

Saturday, January 12, 2013

Gluten Free Waffles

I love waffles, and it's been a real struggle for me to find a good recipe. Back in June when I had baby #3, my friend Jessica brought these waffles to our family for dinner one night. It was like absolute heaven!! She brought berries and whipped cream to have on top and it was so great. My husband and kids even loved them. The best part about this recipe is that it seems to be very forgiving. I've used the flour mixtures listed below, but when I was low on something or out, I just substituted some corn starch or sorghum flour here and there and still had great results. In my experience, they do need a little longer to cook than "regular" waffles, so when the light on my waffle maker comes on, I just wait another minute or so. You'll love these!



Gluten Free Waffles


1 1/4 cups rice flour
1/4 cup tapioca starch
1/4 cup potato starch
1/2 teaspoon xanthan gum
2 Tablespoons sugar
1/4 tsp salt
1 tablespoon baking powder
2 eggs
1 3/4 cups milk (I've used cow, vanilla soy, and vanilla almond...ALL good)
1/2 cup cooking oil or butter, melted
 1 teaspoon vanilla

Mix dry ingredients together.  In separate bowl, mix wet ingredients together.  
Then add wet ingredients to dry and mix until well blended and there are no lumps.  Spoon batter onto waffle iron and follow your waffle iron's directions.
Makes 12 to 16 (4-inch) waffles.  






THANK YOU, JESSICA!!!